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Showing posts from September, 2017
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Nutrition Month 2017           We celebrate nutrition month during the month of July to spread the  awareness of the importance of a healthy nutrition. In this month people are encouraged to eat healthy and exercise to achieve a healthy body. Many schools celebrate Nutrition Month and in this event they let students exercise and let them eat or bring nutritious foods at school. The purpose of this is not only to let us be aware of our nutrition but also to let us have a healthy, long and happy life.  This year 2017 the theme was "healthy diet gawing habit for life" it means that if we maintain healthy diet we will achieve a healthy body and preventing us from harmful sickness. When we celebrated Nutrition Month in our school, we had an exercise or zumba to maintain our physical and overall fitness and also to stretch our bodies. It was fun having this activity because we get to keep our bodies healthy and fit and it was fun to have the exerc...